Young adults and health behaviors
The current project aimed to clarify several aspects of the relationship between depressive symptoms, stress, and health behaviors among young adults. A large body of research supports bidirectional relationships between depression and poor physical health outcomes, and health behaviors such as substance use, physical inactivity, and poor sleep may serve as modifiable links between depression and physical health. It is particularly important to improve understanding of these processes in young adulthood, a crucial period in the development of physical and mental health. The current study sought, in part, to clarify the relative and interactive effects of chronic, acute, and daily stress in influencing health behaviors and subsequent mood. Results from Study 1 demonstrated that chronic stress, but not acute stress, predicted increased depressive symptoms several years later in part through maladaptive health behaviors, especially poor sleep, among young adults.
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Risk Behaviour and Health Outcomes of Adolescents and Young Adults | Frontiers Research Topic
Adolescence is a crucial period with marked physical, emotional, and intellectual changes, as well as changes in social roles, relationships and expectations. All of these are important for the development of the individual and provide the foundation for adulthood. Establishing healthy behavior is a vital part of this foundation. Adolescents are not just teenagers. Adolescents and young adults include year olds in three developmental stages: early adolescence years of age ; middle adolescence years of age ; later adolescence and young adulthood years of age. Improving the health of adolescents and young adults is a priority for Iowa.
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The Youth Risk Behavior Survey released yesterday by the CDC highlights continued challenges and progresses in reducing risky health behaviors among US high school students. Certain risky health behaviors of high school students such as marijuana use and distracted driving continue to pose a public health challenge, according to a report released yesterday by the US Centers for Disease Control and Prevention CDC. However, improvements are being seen in other areas, such as cigarette smoking and alcohol use.
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